Month: May 2020

southend acupuncture fertility cancer pain

Competition Time!

By Steve Coster / 12th May 2020

This is your chance to win a copy of Peter Deadman’s ‘Live Long Live Well: Teachings from the Chinese Nourishment of Life Teachings’☯️ ☯️ I am offering one lucky person this excellent book by Peter Deadman about the Yangsheng (Nourishment of Life), lessons from the Chinese classics on: Diet: what to eat and how to eat Exercise […]

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southend acupuncture fertility cancer pain

Breathing the Qi Gong Way

By Steve Coster / 12th May 2020

How are you all feeling?  These are difficult times, especially if you are prone to feeling anxious anyway.   It’s  the uncertainty of what lies ahead that makes me feel a bit anxious.  The trick is to stay in the moment, by which I mean, trying not to dwell on the past or the future […]

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