Qi Gong

I am often asked how many sessions one might need. As a general rule, I would say 4 treatments for every year you have had the condition. But this is often difficult to assess because sometimes we are often not aware something is wrong until we feel pain or something isn’t right. For instance, atherosclerosis […]

Ahead of my new Qi Gong class starting at the Therapy Life Centre in Southend on Monday 11th September, here are a few things you might not know about this excellent health system. If you would like to attend the class, or you would like to know more about Qi Gong, please do get in […]

You’ve heard of yoga…well this is how they do it in China! My next 4 week Qi Gong course will be at the Therapy Life Centre and starts on Tuesday 4th April 6.30 – 7.30pm. There are only 2 places left so let me know asap if you would like to sign up. What is […]