hay fever acupuncture southend Westcliff

How’s your Summer Catarrh this year?

By Steve Coster / 8th July 2022

Hayfever has nothing to do with hay or fever.  It is in fact more accurate to call it seasonal rhinitis, or seasonal conjunctivitis if the eyes are affected.  The first recorded description of hay fever was in an academic paper in 1819 by John Bostock, in which he described it as Summer Catarrh.  At the time he […]

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Westcliff Acupuncture

The Rise of Fear

By Steve Coster / 2nd April 2022

Are we addicted to fear? Watching the events in Ukraine unfold over the last few weeks is terrifying.  At times, watching the news is like watching a horror film.  I cover my eyes, but I can’t help peeking through my fingers to see what will happen next.  Too scared to watch but at the same time unable to […]

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Just Relax!

By Steve Coster / 3rd December 2021

If you have ever studied a martial art, being told constantly to relax probably sounds familiar.  The trouble is, no body ever actually tells you what ‘relax’ means, other than, ‘You know, relaaaax’.  And in a world that never switches off and where the subliminal message of growth is constant, it’s difficult to relax.  So, […]

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No Pain Never Again!

By Steve Coster / 3rd September 2021

It’s lucky for the human race that we have a very short memory when it comes to pain and stress.  If we remembered these sensations acutely, I doubt very much anything worth doing would be repeated.  Everyone would be a single child, no one would change job or partner, and we would all still be […]

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