Live Well Live Long: Teachings from the Chinese Nourishment of Life Tradition
Live Well Live Long explores the wonderful Chinese tradition of nourishing life (yangsheng) and applies it to modern life. As well as the traditional topics covered in yangsheng teachings – which mostly concern personal health care – concern for social, global and planetary health in the modern age demands the application of the wise principles of the yangsheng tradition to issues as varied as social justice, education, modern childbirth, climate change and environmental degradation, agricultural sustainability and so on. These are all covered in this meticulously researched book.
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